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| |  | This is where you will find information on all events and Bar-barian related news. If you would like to post information about your own events or meet ups please be specific i.e. who, what, when, where and why.
| 34 | 516 | Yesterday at 6:33 am MartinCZ  |  | Well, you've gotten to know us from our individual pages on our site. We were hoping to get to know all of you as well.
| 465 | 2215 | Yesterday at 8:07 pm Talexander  |  | If you can't find a forum that fits your discussion or answers your question, here you are. Suggestions and feedback go here as well.
| 1021 | 9939 | Today at 8:44 am tomereshel  |  | There are so many hitting the bar now. It is a worldwide movement. We'd like to get to know all of the crews and teams out there. So, who's in the house?
| 49 | 261 | Sat Jan 21, 2012 7:35 pm Alliance Mike  |  | This forum is used to post info about the parks we workout in. Post a picture of the park, describe it, say how to get there, who works out there and anything else you'd like to add about the park.
| 102 | 625 | Yesterday at 12:37 pm Talexander  |  | We created this forum to clarify the names of movements. This way there will be no confusion for beginners.
| 32 | 178 | Mon Jan 16, 2012 11:41 pm Sparky  |  | Post all of your videos here. We would love to see.
| 903 | 6971 | Today at 8:28 am ironloo  | | |  | This is where you can discuss and share workout routines. Anything strength and conditioning, cardiovascular or flexibility related goes here.
| 860 | 8354 | Today at 12:59 am sclarkson1  |  |  | This sub-forum is for individual's journals in order for you to keep track of personal progress and receive feedback from others on your routines.
| 74 | 1797 | Today at 12:59 am sclarkson1  |  | A how-to forum for basic movements such as pull-ups, push ups and dips, to more difficult movements like one arm pull-ups, handstand push ups and planches. Tutorial videos, articles and questions on how to do a move are posted here.
| 69 | 573 | Yesterday at 8:10 pm Holden  |  | This is where you can discuss and share info about general nutrition, supplements, diets and health food joints. Like our favorite spot, "The Pump".
| 121 | 1239 | Fri Jan 27, 2012 7:34 pm Ice Berg Slim  |  | We believe it is very important to be motivated, encouraged and inspired. That is where your creativity, inventiveness and artistry comes from. Being inspired gives you vision, which is most important in training. If you cannot see it, how can you achieve it? This is where you can post all things that inspire you to do what you do.
| 52 | 259 | Fri Jan 13, 2012 6:12 pm TheTomFitness  |  | Our favorite method is to avoid injuries. However, unless your living in a bubble, it happens. Ice, heat, meditation and massage, these are all necessities for any athlete to help speed up recovery. Post your experiences and what has worked for you.
| 93 | 546 | Thu Jan 19, 2012 11:47 pm Hy-Lo  |
 | Who is online? |  | Our users have posted a total of 36533 messages We have 1745 registered users The newest registered user is Talexander | In total there are 40 users online :: 12 Registered, 0 Hidden and 28 Guests :: 3 Bots Most users ever online was 112 on Sun Jan 08, 2012 6:47 pm
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