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barhustler
Posts: 14 Join date: 2009-10-24
 | Subject: Re: how about milk? Sat Oct 24, 2009 8:00 am | |
| too much milk can make some people feel bloated. |
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McCankles
Posts: 42 Join date: 2009-10-18 Age: 17 Location: Ojai
 | Subject: Re: how about milk? Mon Oct 26, 2009 11:08 pm | |
| | barhustler wrote: | | too much milk can make some people feel bloated. |
OR POWERFUL!!!
I'm 16 and I drink 5 or more glasses of whole milk a day and I haven't had any problems so far. Probably cause the milk at my school is basically powdered watered down crap, so idk. |
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Ova
Posts: 2 Join date: 2009-06-23 Age: 19 Location: Romania,Constanta
 | Subject: Re: how about milk? Tue Oct 27, 2009 11:32 am | |
| lol milk is expensive i only drik ~1 liter a day, but nothing strict i can live without it |
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Daniel

Posts: 513 Join date: 2009-05-31 Age: 17 Location: Melbourne, Australia
 | Subject: Re: how about milk? Tue Oct 27, 2009 7:36 pm | |
| I usually drink 750 ml a day. |
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LittleBeastM

Posts: 1229 Join date: 2008-12-23 Age: 18 Location: The Netherlands - Rotterdam
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Unleashed

Posts: 1033 Join date: 2009-10-15 Age: 16
 | Subject: Re: how about milk? Wed Oct 28, 2009 10:48 am | |
| ROFL LBM Condoms are not expensive neither  |
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LittleBeastM

Posts: 1229 Join date: 2008-12-23 Age: 18 Location: The Netherlands - Rotterdam
 | Subject: Re: how about milk? Wed Oct 28, 2009 4:00 pm | |
| MANNNN THEY AREEEEEE FCKIN 12 EURO FOR 10 WTFI STHAT |
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Burn[Out]

Posts: 163 Join date: 2009-05-17 Age: 14 Location: Barland
 | Subject: Re: how about milk? Wed Nov 18, 2009 6:51 am | |
| | LittleBeastM wrote: | | MANNNN THEY AREEEEEE FCKIN 12 EURO FOR 10 WTFI STHAT |
lol but you wont be buying them anyways right? |
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LittleBeastM

Posts: 1229 Join date: 2008-12-23 Age: 18 Location: The Netherlands - Rotterdam
 | Subject: Re: how about milk? Wed Nov 18, 2009 7:11 am | |
| i have 2  |
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BleHz0r
Posts: 128 Join date: 2009-08-24 Age: 19 Location: Slovenia
 | Subject: Re: how about milk? Wed Nov 18, 2009 8:16 am | |
| while were on the subject.. go to a sex shop and buy like a bag of 20 condoms.. there cheap. about 10€ if im not mistaken. i got one bag left and no money =( |
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Mdrop

Posts: 220 Join date: 2009-10-25 Age: 20 Location: Collegeville, PA
 | Subject: Re: how about milk? Thu Nov 19, 2009 10:36 am | |
| Ive started to drink milk alot recently. But before i delve into that topic: Condoms are for quitters Anyway, isnt anyone worried about the hormones in milk? I mean, you get a ton of estrogens from milk (unless is organic and expensive). Do you guys feel any adverse effects? Alot of estrogen is not good for the male anatomy if you know what i mean. I know people like LBM are drinking alot of milk and they are obviously animals but does anyone have any opinions on this? |
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raja
Posts: 27 Join date: 2009-11-19
 | Subject: Re: how about milk? Thu Nov 19, 2009 2:44 pm | |
| | Mdrop wrote: | Ive started to drink milk alot recently. But before i delve into that topic:
Condoms are for quitters
Anyway, isnt anyone worried about the hormones in milk? I mean, you get a ton of estrogens from milk (unless is organic and expensive). Do you guys feel any adverse effects? Alot of estrogen is not good for the male anatomy if you know what i mean. I know people like LBM are drinking alot of milk and they are obviously animals but does anyone have any opinions on this? |
Yeah. I only buy organic milk because of the hormones they feed the animals. It's more expensive, but worth the price in my opinion. The same applies to other animal products as well(meat, cheese, eggs).
I've read that cruciferous vegetables(cauliflower, cabbage, broccoli, brussels sprouts) are anti-estrogenic, so they inhibit estrogen production. Eat a lot of those.
Don't drink so much milk. Instead, eat higher calorie foods like nuts and seeds. They give good fats and protein as well. Plus, they taste great. Dried fruit is great, but don't eat to many of these because they can dehydrate you if you do. |
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pulldoggpull
Posts: 64 Join date: 2010-01-31 Age: 20 Location: Athens, Greece
 | Subject: Re: how about milk? Mon Feb 08, 2010 4:06 pm | |
| also drinking chocolate mils after a workout is also good and cheap! after a workout its like the only good time you can use high gylcemic carbs that will help you get the protein to your muscles faster. |
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weedie

Posts: 543 Join date: 2009-08-23 Age: 17
 | Subject: Re: how about milk? Sat Feb 13, 2010 7:46 am | |
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Adamas

Posts: 29 Join date: 2010-02-27 Age: 14 Location: Czech Republic
 | Subject: Re: how about milk? Fri Mar 05, 2010 4:24 pm | |
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