1 move recently flew through my mind I never seen this performed and was very interested if anyone in this world can do this.
Imagine doing planche pushups on dip bar, but instead dip bar imagine you holding a pull up bar in front of you. just like fly motion but holding the pull up bar???
like superman with 2 hands in front of you???
is it even possible to do this move because I imagine if someone doing this the gravity wil take him down no? unless his entire body is strong like a rock.
Subject: Re: theory move Sat May 15, 2010 12:41 am
Jasper Benincasa did this move. It's called the CTI, close to impossible. He said the enormous difficult lies not in the amount of lat power, but in the incredible amount of grip strength required to resist gravity.
but i imagine body horizontal. mccankles is right that the problem here is that you have to apply an immense rotational force with your hands. it'd likely just rip the skin off.