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 Planche with bent arms / Lever

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Jaza120



Posts: 9
Join date: 2010-08-21
Age: 17
Location: Finland, Espoo

PostSubject: Planche with bent arms / Lever   Fri Sep 17, 2010 12:18 pm
Feel free to give me some training advice and tips Smile

I will upload a new vid when i get better.



Edit. lol title was planche with bent LEGS :DDD


Last edited by Jaza120 on Fri Sep 17, 2010 2:25 pm; edited 1 time in total
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Sharaz



Posts: 204
Join date: 2009-11-13
Age: 23
Location: Letchworth, UK

PostSubject: Re: Planche with bent arms / Lever   Fri Sep 17, 2010 1:21 pm
Good. You're in right way bro. Smile
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loganlion



Posts: 510
Join date: 2009-06-23
Age: 21
Location: Norway

PostSubject: Re: Planche with bent arms / Lever   Fri Sep 17, 2010 5:52 pm
STRONG! Very impressive!
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unmax_LT



Posts: 55
Join date: 2009-09-11
Age: 18
Location: Lithuania

PostSubject: Re: Planche with bent arms / Lever   Sat Sep 18, 2010 1:55 pm
really good Smile growing beast Very Happy
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p'titor



Posts: 221
Join date: 2010-09-06
Age: 29
Location: Finland

PostSubject: Re: Planche with bent arms / Lever   Mon Sep 20, 2010 2:33 am
TERVE,
Hyva työ !! aika luja. Osan vain seisoa kadella. mita sina teet on hieno.
Minakin asuun Suomessa, tuolla pohjosessa, Enontekiölla, muta olen Ranskalainen.
Lahetin video viiko siten : bar work in Finland.
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Jaza120



Posts: 9
Join date: 2010-08-21
Age: 17
Location: Finland, Espoo

PostSubject: Re: Planche with bent arms / Lever   Sun Sep 26, 2010 1:12 pm
Thanks guys! Smile

From now, I will post my progression here.

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Mdrop



Posts: 711
Join date: 2009-10-25
Age: 22
Location: Collegeville, PA and Miami Beach, FL

PostSubject: Re: Planche with bent arms / Lever   Sun Sep 26, 2010 1:18 pm
dam dude sick strength. Did you use a progression to get there?
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Jaza120



Posts: 9
Join date: 2010-08-21
Age: 17
Location: Finland, Espoo

PostSubject: Re: Planche with bent arms / Lever   Sun Sep 26, 2010 1:31 pm
Mdrop wrote:
dam dude sick strength. Did you use a progression to get there?




+ I did levers (first post). Smile
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Planche with bent arms / Lever

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