LittleBeastM - SS3
Posts: 2274
Join date: 2008-12-23
Age: 20
Location: Killuminati 4 life
 | | Subject: Planche Training, Tue Jul 21, 2009 4:33 am | |
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wallin1984
Posts: 98
Join date: 2009-05-11
Age: 28
Location: norway
| | Subject: Re: Planche Training, Tue Jul 21, 2009 4:57 am | |
| Hip pushup is the way... can`t do the full planche yet... but soon i will..  |
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LittleBeastM - SS3
Posts: 2274
Join date: 2008-12-23
Age: 20
Location: Killuminati 4 life
| | Subject: Re: Planche Training, Tue Jul 21, 2009 4:59 am | |
| me either but i get really close |
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uk Jay
Posts: 320
Join date: 2009-06-21
Location: LONDON U.K
| | Subject: Re: Planche Training, Tue Jul 21, 2009 4:21 pm | |
| yeah this vids sick LB i got in my favs i use this n Micheal8C's clips..this guy makes them look easy  |
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rhyjin
Posts: 36
Join date: 2009-04-24
Age: 20
Location: New Jersey, USA
| | Subject: Re: Planche Training, Tue Jul 21, 2009 5:12 pm | |
| My brother showed me this video four of five months ago, I've been trying to follow it since then. |
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Milutinke
Posts: 60
Join date: 2009-08-09
Age: 19
Location: Serbia, Nis
| | Subject: Re: Planche Training, Sun Aug 09, 2009 5:01 pm | |
| how you do this on 2:15.... you need ABS for that , it's that right? just tell me please...what excersise to do for my ABS, and how much....that is my dream |
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