So, i tried this method first 06.july and now july.28.
im gonna show you a wonder! 8 times i did this ladder because of my vacations, and there were no places to pull myself up.
here it is:
1st: 6th of july - 35pullups
2nd: 7th of july - 62pullups
3rd: 8th of july - 72 pullups
4th: 10th of july - 81pullups
5th: 11th of july - 87pullups
6th: 12th of july - 91pullups
VACATION
7th: 20th of july - 95 pullups
VACATON
8th: 27th of july- 103 pullups
EVERYBODY HAS TO TRY LADDER PULLUP METHOD!!! UNBELIVEBLE!!!! >>>pullup routine-topic