this pull up program seems pretty good.

Subject: this pull up program seems pretty good. Sat Dec 26, 2009 3:07 pm

http://www.dragondoor.com/articler/mode3/537/

Subject: Re: this pull up program seems pretty good. Sat Dec 26, 2009 3:40 pm

I like it! Agree almost with everything.

Posts: 1547 Join date: 2009-10-15 Age: 18

Nice programm, indeed. but i personally like to go to failure Twisted Evil

Subject: Re: this pull up program seems pretty good. Sat Dec 26, 2009 6:08 pm

nice and thanks for programm Very Happy

Subject: Re: this pull up program seems pretty good. Sun Dec 27, 2009 12:19 am

ether wrote:

I like it! Agree almost with everything.

mate if u say its good i'll give it a go.

It does look nice though, i like the fact doing different hand positions and increasing as u go. 150, wow

Subject: Re: this pull up program seems pretty good. Sun Dec 27, 2009 1:11 am

ya those reps are crazy! i tested my max chin ups earlier and i got 29. huge improvement from before. nextr im gonna test my pull ups instead.

Posts: 26 Join date: 2009-08-24 Age: 21 Location: Moscow

I will definitly try this program! thx

P.S. finally my pull-up record now is 20 YAY!

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