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 Planche Training,

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LittleBeastM



Posts: 1216
Join date: 2008-12-23
Age: 18
Location: The Netherlands - Rotterdam

PostSubject: Planche Training,   Tue Jul 21, 2009 4:33 am
This is the vid that will get YOU to your planche push ups !

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wallin1984



Posts: 73
Join date: 2009-05-11
Age: 25
Location: norway

PostSubject: Re: Planche Training,   Tue Jul 21, 2009 4:57 am
Hip pushup is the way... can`t do the full planche yet... but soon i will.. Very Happy
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LittleBeastM



Posts: 1216
Join date: 2008-12-23
Age: 18
Location: The Netherlands - Rotterdam

PostSubject: Re: Planche Training,   Tue Jul 21, 2009 4:59 am
me either but i get really close
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pullingravity



Posts: 269
Join date: 2009-06-21
Location: ON THE BARZ

PostSubject: Re: Planche Training,   Tue Jul 21, 2009 4:21 pm
yeah this vids sick LB i got in my favs i use this n Micheal8C's clips..this guy makes them look easy lol!
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rhyjin



Posts: 36
Join date: 2009-04-25
Age: 18
Location: New Jersey, USA

PostSubject: Re: Planche Training,   Tue Jul 21, 2009 5:12 pm
My brother showed me this video four of five months ago, I've been trying to follow it since then.
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Milutinke



Posts: 60
Join date: 2009-08-09
Age: 17
Location: Serbia, Nis

PostSubject: Re: Planche Training,   Sun Aug 09, 2009 5:01 pm
how you do this on 2:15....
you need ABS for that , it's that right?

just tell me please...what excersise to do for my ABS, and how much....that is my dream Very Happy
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Planche Training,

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